Optimal Movement System

Fluid. Centered. Strong.

The Optimal Movement System is a our in-person program designed to optimize individual movement mechanics.

In the program, we will move you from a state of having chronic pain into a phase of creating resilience to injury and finally into a practice that will have you performing your best in work, play, or competition!

The central services in this program are Comprehensive Movement Assessment, Restorative Movement Therapy, and Functional Movement Training.

Services

Myopractic Therapy

Restorative Exercise

Functional Performance Training

Additional Services

Functional Health Coaching

Functional Health Assessments

Nutrition

Program Implementation

Feedback Adherence

Active Living Strategies

RootHealth App

Access your video instructed program for:

Independent execution of program

Track activity

Track progress

Message your specialist on the go

Habit tracking

Call 949-787-1158

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