Optimal Movement System

Posture. Stabilization. Mobility. Balance.

The Optimal Movement System is a our in-person program designed to optimize individual movement mechanics.

In the program, we will move you from a state of having chronic pain into a phase of creating resilience to injury and finally into a practice that will have you performing your best in work, play, or competition!

The central services in this program are Comprehensive Movement Assessment, Restorative Movement Therapy, and Functional Movement Training.

Services

Restorative Movement Therapy

Functional Movement Training

Additional Services

Functional Health-Performance Coaching

Functional Health Assessments

Nutritional Practice Strategy

Exercise Program Implementation

Feedback, Program Adherence

Active Living Strategies

Movement Training App

Call 949-787-1158

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