75% percent of adults in America have one or more
of these conditions.


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Our approach to cardio-metabolic conditions goes beyond the traditional clinical approach.
As an experienced exercise physiologist, Jason Root utilizes results-driven approaches that include both traditional and progressive methods.
Here is a look at a few of the approaches we take to identify, and eliminate, the cause of your cardio-metabolic dysfunction.
Restorative Movement Therapy
Active Living Strategies
Nutritional Strategic Advisement
Prescriptive Exercise/Movement Training






Here's Jason's story.
Here's John talking about his experience.
Here's Beryl talking about her experience.
Here's Ravi's story.
RootHealth services are designed to balance the body and the multiple ‘body complexes’ involved in human health and performance.
Our approach is not to treat acute conditions specifically but to
address the root cause of those conditions with prescriptive exercise and nutritional adjustments.
You will likely notice that not only the condition you want to improve getting better but the rest of your body becoming fluid, centered, and strong along with chronic inflammatory and cardio-metabolic conditions disappearing.
Your doctor just may start asking YOU for advice!
