Stress Physiology in Newport Beach
Anxiety, depression, insomnia,
diminished cognitive performance, and ability to focus
are all symptoms of physio-emotional stress.
You've heard that stress is held in the body.
We're here to clarify how that works and
help you reverse it.
Chronic stress patterns due to trauma or life circumstances
are MAJOR contributors to
chronic pain, and
metabolic inflammation.
This creates a chronically excited state in the
nervous system....
These chronic stress patterns don't just present themselves as physical pain.
The also create anxiety, depression, insomnia, and lack of concentration/focus.
Essentially, the
stress causes physiological health issues
and the
physical issues cause more stress!
The RootHealth Optimal Movement System is
modified to regulate this pattern
through highly developed
neuro-physiological techniques
derived from
Sports and exercise psychology, and
exercise physiology
for regulating athletes' emotional states.
This breaks that pattern
and
alleviate the impact of emotional stress on the body and therefore, the stress from the body back on the emotional state!
Address the Root Cause of Stress, Anxiety, Depression, and Diminished Cognitive Performance
Lasting relief will arrive when you stop treating the symptoms of your psychological and emotional stress patterns and start treating the source.
Here is a look at some of the most common causes.
Sleep Disorders/Lack of Sleep
Metabolic Disorders/Dysfunction
Musculoskeletal Pain/Stiffness
Breathing Patterning
Lack of Appropriate Movement
Nutritional Implications
Does it seem like a lot? Don’t worry! We can quickly pinpoint, and treat, the cause of yours!
Stress Physiology Care in Newport Beach
Our approach to physio-emotional health goes beyond the traditional approaches.
As an experienced body mechanic, Jason Root utilizes results-driven approaches that include both traditional and progressive methods.
Here is a look at a few of the approaches we take to identify, and eliminate, the cause of your physio-emotional anxiety.
Fascial Release
Percussion
Stretch Therapy
Cupping
Restorative Therapy
Functional Movement Training
Cardio-Pulmonary Programming Specific for Physio-Emotional Stress
Nutrition
Certifications and Affiliations
With multiple credentials within the health and movement sciences, we provide a complete lifelong solution.
Case Studies
Here's Jason's story.
Here's John talking about his experience.
Here's Beryl talking about her experience.
Here's Ravi's story.
Testimonials
Five Stars! “Jason has years of experience and it shows! Highly recommended and looking forward to my next visit.” -Beverly
Five Stars! “Sent my son for another great session. He already booked another, which is good too because Jason books up easy. Definite must do a few times a month” -Renee
Five Stars! “Jason is an EXPERT! Extremely knowledgeable and had a great grasp of what I needed!” -Damon“
A spectacular experience in every way. Jason Root is nothing short of a miracle worker. He fixed me.” -Bert
Five Stars! “Super informative. Good strategy for moving forward with my specific issues.” -Herminio
Five Stars! “Jason is VERY knowledgeable and completely changed my thinking of nutrition and fitness, from a foundational aspect. He made me see how tight I was and where I need to go. I look forward to working with him more!” -Sean
RootHealth services are designed to balance the body and the multiple ‘body complexes’ involved in human health and performance.
Our approach is not to treat acute conditions specifically but to
address the root cause of those conditions with prescriptive exercise and nutritional adjustments.
You will likely notice that not only the condition you want to improve getting better but the rest of your body becoming fluid, centered, and strong along with chronic inflammatory and cardio-metabolic conditions disappearing.
Your doctor just may start asking YOU for advice!
