Optimize Movement.
Enhance Health.
Live Free.
Ours is a holistic comprehensive precision
movement based functional health
solution for lifelong health & strength.
RootHealth is a customized holistic Functional Health solution.
The power to change
your physical condition is in your hands.
We want to help you unlock your body’s natural transformative ability
so you can change the way you think, feel, and perform.
Precision Functional Health-Performance?
Nothing less than a REVOLUTIONARY approach to independently controlling YOUR own health and physical state.
The use of a variety of methods to restore the proper coordinative patterns of your body.
A systemic approach that rebalances the body and allows it to restore efficient movement, energy, and stress relief.
Designed from the latest in kinesiology and movement science, customized exercise programming and instruction for optimizing posture, core, and mobility coordinative patterns for injury resilience and performance.
Any strategy is only as good as its ability to be implemented.
Functional H-P Coaching includes the guidance, strategies, support and resources for: Nutritional practice, performance and metabolic health analysis, and training program implementation.
We use testing, evaluation, and assessment as our method for PRECISION CARE...telling us exactly how to address your body and your goals.
Our movement assessment is from the most cutting edge research in biomechanics and physical therapy.
Our blood panels are specially designed for functional markers.
Our metabolic tests are the top of the line in the industry.
And your performance tests are customized by a Sports Physiologist.
For true independence, one must understand the process and concepts surrounding an area.
We offer books, courses, in order to help you truly take control over your own health and physical state.
Case Studies
Here's Jason's story.
Here's John talking about his experience.
Here's Beryl talking about her experience.
Here's Ravi's story.
Testimonials
Five Stars! “Jason has years of experience and it shows! Highly recommended and looking forward to my next visit.” -Beverly
Five Stars! “Sent my son for another great session. He already booked another, which is good too because Jason books up easy. Definite must do a few times a month” -Renee
Five Stars! “Jason is an EXPERT! Extremely knowledgeable and had a great grasp of what I needed!” -Damon“
A spectacular experience in every way. Jason Root is nothing short of a miracle worker. He fixed me.” -Bert
Five Stars! “Super informative. Good strategy for moving forward with my specific issues.” -Herminio
Five Stars! “Jason is VERY knowledgeable and completely changed my thinking of nutrition and fitness, from a foundational aspect. He made me see how tight I was and where I need to go. I look forward to working with him more!” -Sean
