Functional Performance Training.
Benefits
Certainty Toward Goals
Independence
Maximize Outcomes vs. Effort, Time, Motivation
Eliminate Chronic Pain
Injury Resilience
The skills of physical development delivered by a Sports Physiologist.
"Precision"? Precision is a term used in healthcare
to refer to the utilization of deep individual analysis/assessment
in order to optimize care for the individual.
By taking this approach,
we can give the client EXACTLY the right strategies
for their specific needs
with no time or effort wasted...
in session or out.
RootHealth is Not Typical Physical Training
Under the direction of a certified exercise physiologist, strength and conditioning specialist, chronic pain specialist, and functional health specialist ,
you will utilizes a system combining traditional and progressive methods to optimize your results.
We work with a completely different approach than most physical therapy or personal training.
In sessions, you will have a learning experience you will carry with you in a practice of physical development to implement throughout your life.
Each appointment is combined with independent activity that culminate in you (OUR HERO!) accomplishing all they desire for physical achievement!
RootHealth App
Access your video instructed program for:
Independent execution of program
Track activity
Track progress
Message your specialist on the go
Habit tracking
