What We Do
The Service Components That Make Up Our Functional Health System
The 5 Pillars of RootHealth
Pillar 1
Health and Performance Evaluation
In order to know where you are heading,
you must know where you are at.
Consistent comprehensive detailed evaluation helps us
understand our needs at any moment
and monitor progress
while honing focus and creating awareness.
Pillar 2
Exercise Training/ Instruction
You've gotta have the right tools to be able to perform the job.
RootHealth training instructs you on the
techniques
and strategies for you to perform your best!
Pillar 3
Functional Health Coaching
Implementation is the key for you to perform on any project.
Functional Health Coaching takes the information from your evaluations
and forms the strategy for your success using
Nutritional Guidance
Exercise Program implementation
Active Living modifications
Psychological Self-Conditioning
Pillar 4
Manual Movement Therapy
Professionally applied movement therapy designed
using the assessment of your own movement patterns
alleviates musculoskeletal pain
increases coordination, core, and posture
keeping you 'in the game'!
Pillar 5
Education
In order to perform the activity to reach a result
in any domain
you must understand the 'why' behind the activity.
Our online courses, books, and learning resources
teach you the concepts that form
a lifelong practice of health and physical excellence!
Case Studies
Here's Jason's story.
Here's John talking about his experience.
Here's Beryl talking about her experience.
Here's Ravi's story.
Testimonials
Five Stars! “Jason has years of experience and it shows! Highly recommended and looking forward to my next visit.” -Beverly
Five Stars! “Sent my son for another great session. He already booked another, which is good too because Jason books up easy. Definite must do a few times a month” -Renee
Five Stars! “Jason is an EXPERT! Extremely knowledgeable and had a great grasp of what I needed!” -Damon“
A spectacular experience in every way. Jason Root is nothing short of a miracle worker. He fixed me.” -Bert
Five Stars! “Super informative. Good strategy for moving forward with my specific issues.” -Herminio
Five Stars! “Jason is VERY knowledgeable and completely changed my thinking of nutrition and fitness, from a foundational aspect. He made me see how tight I was and where I need to go. I look forward to working with him more!” -Sean
