ACTIVE PROFESSIONALS in Orange County
looking to Alleviate Pain, Optimize Health, & Maximize Performance
The Functional Longevity Blueprint
Where Movement Therapy, Precision Fitness, and Functional Health Converge.
Over 2570 out of pain
and performing their best in 27 years!!!
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A Complete System to Optimize Lifespan, Healthspan & Ability Span
With RootHealth's truly holistic hybrid program, you can expect massive change in the way you feel, think and perform.
Alleviate Pain
Injury Resilience
Optimize Performance
Cardio-Metabolic Health
Increase Energy
Avoid Surgery
You want to stay active, healthy, and performing your best FOR A LIFETIME.
But ...
Chronic pain due to overactivity, underactivity, or old injuries get in the way.
You try your best. But you're unsure if your health and fitness pursuits are working their best.
You hear about different approaches to the physical body all the time. But which ones are right?
The reason you want to be healthy and perform well is for family and friends. But where do I find the time with demands from work, family and friends?
Your doctor recommends better diet and exercise. But what does that mean anyway?
You tried physical therapy, chiropractic, and personal training... but they seemed to have limited results.
The RootHealth Mission:
"Unlock your body’s natural transformative ability
so you can optimize the way you think, feel, and perform."
Athlete Approved
We serve professional, collegiate, Olympic and high school as well as MMA, tri-athlete, golf, and racquet sports.
Functional Health
Root cause, holistic, and complete methods get you healthy from your foundations.
Lifelong Results
We don't do short term fixes. Instead we enable you to keep the physical state and activity that you wish for life.
Customized, Precision, Outcomes Focused
Our assessment and diagnostic platform enables us to exact precise results.
Precision Results
in 3 Areas!
Area 1:
Movement Therapy
With thousands of hours dedicated to mastering the art of pinpointing the root cause of pain, Jason Root at our Newport Beach office is a true Body Mechanic who works with everyone from top athletes to everyday movers.
His approach is simple but powerful: Identify the Pain. Correct the Dysfunction. Reinforce the Movement.
As a Structural Kinesiologist, Jason creates customized treatment plans that integrate multiple techniques for faster, more effective recovery.
His results-driven method has helped countless individuals overcome acute and repetitive strain injuries—often in half the time of traditional therapies—so you can get back to doing what you love, sooner.
Comprehensive Movement Assessment
Myopractic (Soft Tissue Mobility) Therapy
Restorative Exercise Therapy
Area 2:
Functional Health
As a Certified Exercise Physiologist, Sports Nutritionist and holding a Master's in Biomedical Diagnostics, Jason and his team put together the best Functional Telehealth program in the country in order to educate, program, and execute the precise strategy you need for functional longevity.
We use functional diagnostics, precision condition specific exercise programs, and customized behavior based nutrition to address both chronic pain and chronic health conditions from the inside out.
Comprehensive Health Diagnostic and Performance Assessment
Structured Guidance
Nutrition Strategy and Implementation
Independent Exercise Program
Area 3:
Precision Fitness/Performance
The overall goal of our system is to physical capability for a lifetime. This means performance and fitness at the levels that are appropriate for you and your needs...whether an athlete, fitness enthusiast, or non-athlete.
It also means you have to engage in a program that knows exactly how to develop your body in a way that:
a) Wastes no time, discipline, or any other resources to get the result YOU need and; b)Consistently moves you forward without setbacks due to injury or pain.
Our approach is designed from 30 years working with chiropractors, physical therapists, athletic trainers, physiologists, spinal cord injury, and as a Strength and Conditioning coach.
Athleticism
Core and Strength Training
Functional Mobility Training
The RootHealth Difference
How does RootHealth succeed where traditional approaches alone fall short?
Testimonials
I had a 90-minute session with Jason Root in Newport Beach and left genuinely impressed. As someone who's been a soccer referee for over a decade from competitive men’s leagues to U10 AYSO. I’ve pushed my body hard, and it’s catching up. I came in with hip discomfort, tightness, and limited range of motion in my left leg. Jason took the time to evaluate everything thoroughly. What stood out was his ability to translate technical knowledge into something I could use right away. He’s passionate, yes; but more importantly, he listens, explains the why behind each movement or recommendation, and makes it personal. He challenged my mindset around preparation and recovery and gave me practical techniques to get my body ready before hitting the field especially for long days of back-to-back games. His space is part of a professional chiropractic office, equipped with high-end tools, a clean and energizing vibe, and a front office team that was sharp and on point with communication. Whether you're a weekend warrior, a lifelong athlete, or someone dealing with day-to-day discomfort from sitting too long, I’d highly recommend Jason. He’s not just treating symptoms he’s helping people move and live better.
I've been working with Jason for about a month now, and WOW. He is so knowledgable, and my posture has definitely improved! I'm feeling stronger and much of my chronic neck and shoulder pain have been alleviated. Now to work on my pelvis and get that straightened out!
Working with Jason was amazing! He really helped get things going in the right direction for my hip and shoulder. His knowledge on the body and what it needs at that particular time is simply un-matched. He was patient in always explaining his method and techniques and is thoughtful in his approach. He truly wants to see his clients back to their daily lives and activities. I look forward to working with Jason in the future! Thank you again sir!!
Working With Us
Step 1: Consultation/Intake
The consultation is an in depth analysis of your history and experience so we may know how to help.
Step 2: Onboarding Course
A set of assessment, testing, and diagnostics along with basic fundamentals to create your customized strategy of development.
Step 3: Enjoy
We'll track your success using our data driven platform and be right beside your in your journey every step of the way!
Articles and Videos
Learn more about Applied Sports Science, and how our customized strategies will help you achieve your health and performance goals.
Precision Functional Health-Performance?
Nothing less than a REVOLUTIONARY approach to independently controlling YOUR own health and physical state.
Practical Fitness Training
The approach to improving health, eliminating chronic pain, and improving performance is missing the mark in America. This video explains how we solve this problem?
Neuromuscular Rebalancing
What are the effects of movement dysfunction and how does is create issues in our lives? This video explains how we address this issue?
