We help ACTIVE PROFESSIONALS in Orange County

create longevity

and achieve LIFETIME STRENGTH

The Functional Longevity System

Over 2570 out of pain

and performing their best in 27 years!!!

⭐⭐⭐⭐⭐

With RootHealth's truly holistic hybrid program, you can expect massive change in the way you feel, think and perform...

With less time and effort than you ever thought possible!

  • Alleviate Pain

  • Injury Resilience

  • Optimize Performance

  • Cardio-Metabolic Health

  • Increase Energy

  • Avoid Surgery

You want to stay active, healthy, and performing your best FOR A LIFETIME.

But ...

  • Chronic pain gets in the way.

  • You are uncertain which health and fitness approaches are right for you?

  • You've 'tried fitness'. But life obligations get in the way.

  • Physical therapy, chiropractic, and personal training have provided limited results.

The RootHealth Mission:

"Unlock your body’s natural transformative ability

so you can optimize the way you think, feel, and perform."

Athlete Approved

We serve professional, collegiate, Olympic and high school as well as MMA, tri-athlete, golf, and racquet sports.

Holistic and Comprehnsive

When it comes to the human body, no problem is isolated.

All systems need to be addressed in order to get true long term sustained results.

Lifelong Results

We don't do short term fixes. Instead we enable you to keep the physical state and activity that you wish for life.

Customized, Precision, Outcomes Focused

Our assessment and diagnostic platform enables us to exact precise results.

Expert Sports Physiology and Functional Health Services

Functional Telehealth

Restorative Exercise Therapy

Acoustic Compression Therapy

Functional Nutrition Coaching

Movement Assessment

Myofascial Release Technique

Precision Results

in 3 Areas!

Area 1:

Pain Free/Optimal Movement

If you have pain or can't move, it is very difficult to affect your health or live an active life.

With thousands of hours dedicated to mastering the art of pinpointing the root cause of pain, we've created Restorative Movement Therapy.

It is a truly groundbreaking approach in Body Mechanics working magic with everyone from top athletes to everyday movers.

The approach is simple but powerful: Identify the Pain Pattern > Apply Corrective Techniques > Movement Reinforcement.

Our Structural Kinesiologist creates customized treatment plans that integrate multiple techniques for faster, more effective recovery.

This results-driven, data centered method has helped countless individuals overcome acute and repetitive strain injuries—often in half the time of traditional therapies—so you can get back to doing what you love, sooner.

  • Comprehensive Movement Assessment

  • Myopractic (Soft Tissue Mobility) Therapy

  • Restorative Exercise Therapy

Area 2:

Functional Health

As a Certified Exercise Physiologist, Sports Nutritionist and a holder of a Master's in Biomedical Diagnostics, our Functional Health Specialist and his team put together the best Functional Telehealth program in the country in order to educate, program, and execute the precise strategy you need for functional longevity.

We use functional diagnostics, precision condition specific exercise programs, and customized behavior based nutrition to address both chronic pain and chronic health conditions from the inside out using The Longevity Blueprint.

  • Comprehensive Health Diagnostic and Performance Assessment

  • Structured Guidance

  • Nutrition Strategy and Implementation

  • Independent Exercise Program

Area 3:

Precision Fitness/Performance

The overall goal of our system is to provide health and physical capability for a lifetime. This means performance and fitness at the levels that are appropriate for you and your needs...whether an athlete, fitness enthusiast, or non-athlete.

It also means you have to engage in a program that knows exactly how to develop your body in a way that:

a) Wastes no time, discipline, or any other resources to get the result YOU need and;

b)Consistently moves you forward without setbacks due to injury or pain.

Our approach is designed from 30 years working with chiropractors, physical therapists, athletic trainers, physiologists, spinal cord injury, and as a Strength and Conditioning coach.

  • Athleticism

  • Core and Strength Training

  • Functional Mobility Training

Testimonials

Working With Us

Step 1: Apply

Apply for the program.

Consult with a specialist.

Step 2: Onboarding Course

An in depth assessment, testing, and diagnostics create your customized strategy of development.

Step 3: Enjoy

Implement your customized strategy.

Track via our data driven program.

Make pivots and get feedback with structured guidance.

Articles and Videos


Learn more about Applied Sports Science, and how our customized strategies will help you achieve your health and performance goals.

Precision Functional Health-Performance?

Nothing less than a REVOLUTIONARY approach to independently controlling YOUR own health and physical state.

Practical Fitness Training

The approach to improving health, eliminating chronic pain, and improving performance is missing the mark in America. This video explains how we solve this problem?

Neuromuscular Rebalancing

What are the effects of movement dysfunction and how does is create issues in our lives? This video explains how we address this issue?

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